So today is international yoga day and I decided to head out to a convention and do yoga with the company ISHA and I loved it. The atmosphere was amazing (around 200 people came together at a hotel to do yoga and it felt great to be a part of something so spiritual. We were guided through all the moves and it made me realize after doing 2 yoga sessions that i needed yoga in my life . I felt that whilst i was doing yoga i was in my little bubble and i felt somewhat at peace because all i was thinking about was how i was doing the moves and my breathing. I left the session feeling rather happy with life and that is something rather weird because i normally criticize everything. So as of today I have decided to dedicate at least 10 minutes of my day to practicing yoga !
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